Applebees nutrition information is wide-ranging depending on what type of food strikes your fancy. There is a wonderful menu full of tantalizing and tasty dishes to deal with any palate. Maybe that’s why Applebee’s prices is one of the countries most popular restaurants. Who doesn’t like eating at Applebees, raise your hand? No takers, huh? Listed here are five reduced fat, low carbohydrate meals. If you like to cook, you can also prepare most of these great recipes at home.
Applebees Nutrition Information on the Cajun Lime Tilapia: Tilapia is a great tasting fish and is also heart healthy. The Cajun drenched tilapia filet is flavored with generous quantities of limejuice and contains 310 calories and six grams of fat. It is served with rice pilaf and vegetables in season. This tilapia meal has two grams of protein.
This looks like an easy dish to make in the home. Wash fish and pat dry. Dip each filet in a beaten egg then in Cajun seasoning. Sprinkle each filet with limejuice and bake or broil inside the oven for fifteen minutes. Serve having a side of brown rice pilaf and a green salad. How easy is the fact?
Applebees Nutrition Information on the Grilled Citrus Chicken Salad: Citrus flavored grilled chicken served on a bed of greens. This appears like something you could easily create within your kitchen should you wished to. Use boneless chicken breast and marinate overnight within your favorite citrus juice like lime, lemon as well as orange juice.
Turn on the barbeque and grill each breast for ten or quarter-hour on both sides. Don’t forget to salt and pepper while grilling. My mouth is watering thinking of this grilled chicken. Cut into bite sized pieces and put in your favorite greens. For that dressing make sure to utilize a citrus base to aid bring out the chicken’s wonderful flavor of marinade.
Applebees Nutrition on the Mesquite Chicken Salad: Applebees has this type of varied menu. You can pick a quesadilla burger at 518 calories or choose mesquite chicken salad, which just has 200 calories. Which works the best for you? This salad provides the least quantity of calories than any other item on the menu. You can buy mesquite flavoring within the seasoning section of most grocery markets, or mesquite chips for your barbeque making this chicken dish in your own home.
Applebees Nutrition on the Southwest Cobb Salad: The southwest cobb salad has a little more calories than some of the other dishes but sounds so great I had to let you know about it. This can be grilled chipolte chicken, shredded cheese, and corn served on the bed of mixed greens. To provide this dish fewer calories you could easily substitute the cheese for any vegetable. It is a zwqhfv dish with about 440 calories and no carbohydrates, that is a friend to people on the Atkins diet.
Applebees Nutrition Information on the Grilled Shrimp Skewer Salad: If you like shrimp, this dish is made for you. As you can see, applebees to go menu does offer quite a variety of flavors. But in order to stay light and healthy you should stick to the fish and chicken dishes. The shrimp skewer salad merely has 210 calories, 8 grams of carbohydrates and two grams of protein. Very healthy and extremely light dish.
Take into account that the nutrition information listed for these particular meals only include the fish and chicken of this meal and not one side dishes like rice or vegetables. If you appreciate eating dinner out you can get healthy eating at Applebees.